My one word for 2012 is CREATE. And I'm memorizing various verses this year that contain the word.
Such as ...
"Create in me a pure heart, O God, and renew a steadfast spirit within me." ~ Psalm 51:10
Sometimes I use scripture-typer to review the verses I'm learning. Sometimes I just write it out a lot in my journal. But lately I've started closing my eyes and repeating it to myself over and over as many times as I can in two minutes. I do this a couple times a day.
And sometimes I use this website to "time" me as I speak it out loud for two minutes: www.donothingfortwominutes.com
The site counts down from two minutes to zero. You cannot touch your computer or mouse for those two minutes. Well, you can, but the goal is not to. Meanwhile, ocean sounds play in the background ... I've been known to leave it on after I'm done with the two minute review just to listen to the waves.
Pick verse and give it a try today.